Tuesday, December 20, 2011

Himalayan salt

I have started to ween Zoey from nursing and almost every day I have the worst migraine to the point I turn off all the lights and close all the curtains and live in the dark. The kids love it because I let them run around with flash lights.
Doug brought home Himalayan salt (AKA Rock Salt) the place he bought it said it should help with migraines and help balance my pH that is causing my migraines. At this point I am willing to try anything natural before heading off to the doctors.
According to the group here is the benefits of the salts. Personally to be I think the salt helps because you have to drink so much water while you suck on the salt.

Containing all of the 84 elements found in your body, the benefits of natural Himalayan Crystal Salt include:

  1. Regulating the water content throughout your body.
  2. Promoting a healthy pH balance in your cells, particularly your brain cells.
  3. Promoting blood sugar health and helping to reduce the signs of aging.
  4. Assisting in the generation of hydroelectric energy in cells in your body.
  5. Absorption of food particles through your intestinal tract.
  6. Supporting respiratory health.
  7. Promoting sinus health.
  8. Prevention of muscle cramps.
  9. Promoting bone strength.
  10. Regulating your sleep -- it naturally promotes sleep.
  11. Supporting your libido.
  12. Promoting vascular health.
  13. In conjunction with water it is actually essential for the regulation of your blood pressure.